Probably one of the biggest decisions that people who suffer from anxiety must face is whether or not to take medication. While prescriptions can be effective, they come along with a wide number of unpleasant side effects. Medication has been linked to weight gain, worsening anxiety or depression, blood pressure issues, and other health related[Read full article…]

Do you have anxiety? If you do, you’ve probably been trying to find different anxiety cures and trying them out to see which one works. You’re not alone; others with anxiety tend to try everything they could find or think of, and they usually do this before going to a professional for help with their[Read full article…]

Anxiety comes in many forms such as, social anxiety, separation anxiety and test anxiety. However, the most daunting and life upsetting type of anxiety is extreme nervousness which leads to attacks of panic and in many cases agoraphobia. This leaves the sufferer locked in his or her home being unable to overcome the fear of[Read full article…]

Do you currently suffer from anxiety attacks? Do you have difficulty functioning on a daily basis because you fear the onset of yet another attack? In the late 1990’s, I was an individual who was diagnosed with an anxiety disorder by a medical professional. Believe me; I completely understand the mental and physical anguish that[Read full article…]

Anxiety Cures Depend On The Exact Circumstance Anyone who has ever suffered from an anxiety attack knows how frightening the very first and even the tenth experience can be. At first, a person seeks answers, often thinking they are having a heart attack. After the diagnosis comes, thoughts turn to anxiety cures. There are a[Read full article…]

Anxiety cures can come as traditional medicine prescribed by a doctor. Or anxiety cures can take the form of natural supplements. There are many companies that claim to have all sorts of natural herbal anxiety cures. While these anxiety cures might be effective for some people, anyone considering using them should know that some of[Read full article…]

Using an alternative anxiety treatment is an option that as many as 25{469390b6394adac8732ab759dd553e726854a6c7964b69450d6f7f25a7965e2d} of all people use to find relief from the trauma anxiety brings with it. Those using alternative treatments say they do so to live a higher quality of life free of medications that sometimes carry risky side effects with them in addition[Read full article…]

Do you feel persistent fear when speaking in public, meeting new people, being interviewed, performing in public, or initiating conversations? Do you find it difficult to assert yourself or deal with people who are in authority? Social anxiety disorder is triggered by extreme self-consciousness when engaging in social situations. Those who have social anxiety disorder[Read full article…]

One of the most common anxieties in life is centered on social phobia. Social phobia is the very real fear of social situations. When a person feels anxiety related to social phobia, they may find themselves purposefully removing themselves from family events and outings. Social phobias can quickly move into full blown agoraphobia (fear of[Read full article…]

Being anxious is a common human emotion and reaction towards certain situations. There is nothing abnormal about feeling anxious especially in moments that seem to pose danger on one’s self. However, when these periods of anxiety happen for no apparent reason, or for reasons that are not at the same level of the anxiety that[Read full article…]

When we talk about panic anxiety there is really one good thing about it and it is the fact that it is treatable. There are various panic anxiety treatments that is offered to anxiety sufferers and may turn them to prevent as well as to totally get rid of themselves to the symptoms that are[Read full article…]

It’s normal to be concerned at times. Being angry and overly anxious is a pure occurring in every individual’s life. Nevertheless, when being excessively anxious becomes an everyday habit, that is the time when you need to act upon it. It is because you must take management of your situation and be capable to treatment[Read full article…]