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Do You Have These Anxiety Symptoms?

Anxiety is the body’s normal way of reacting to stress. A little bit of anxiety is good because it keeps us motivated to complete important tasks. Everyone has experienced anxiety at some point in their life. But excessive anxiety and worry is not normal. Excessive anxiety left untreated can do some serious damage to your health and your life. Read on to discover what to look for in anxiety symptoms and when you should seek treatment.

Anxiety symptoms can be debilitating. You may experience severe shortness of breath and dizziness. You can develop chest pain and nausea. In fact, a lot of people that experienced anxiety attacks think they are having a heart attack. Anxiety attacks can also cause digestive symptoms such as stomach cramps and diarrhea.

Other symptoms of anxiety that have been reported are hot and cold flashes and trembling, Feelings of losing control, being out of touch with people or things around you. You may experience numbness or tingling in your extremities. Most people will report an overwhelming sense of doom, like they are going to die.

Everyone experiences anxiety in one form or the other, but if you are experiencing severe anxiety symptoms consistently then you should seek treatment. Anxiety symptoms left untreated will only become worse and can become more frequent. Anxiety can become so debilitating that a lot of people with anxiety disorder will become completely home bound. They will become unable to leave their home because of their fear of having an anxiety attack.

If you suspect that you are having anxiety attacks, talk to your doctor. He can give you the best advice on your options for treatment. There is no shame in having anxiety disorder and it doesn’t mean that you are crazy. There are a lot of different factors that can cause you to develop anxiety attacks and you should explore the reasons behind them.

Your doctor can prescribe medication that is safe to help you control your anxiety attacks symptoms. These medications are completely safe and non habit forming. It is important that you tell your doctor all of your symptoms so that he knows the best medication that will be effective for treating your anxiety. He may also suggest that you talk to a psychologist or therapist. There is no need to live in fear of your anxiety attacks. Get the right treatment and start living your life again!